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Wellness Programs

For Medica DUAL Solution Members

Nurse Line

NurselineYou have access to a registered nurse 24/7 by phone. Get guidance on appropriate treatment options and support for non-urgent illnesses. Nurses can also provide simple, self-care tips for non-urgent concerns.

This service is available from NurseLineTM by HealthAdvocateSM at no cost to you.

Personal Health Advocacy

ConsultantYour Personal Health Advocate helps you navigate the health care system. They'll address your health concerns, connect you with providers and get you answers.

 Available 24/7 from HealthAdvocate at no cost to you.

SilverSneakers® Fitness Program

AppleYour health plan covers membership in SilverSneakers, a nationwide network of fitness centers recognized for their innovative programs and classes.

You'll enjoy:

•Visits to any fitness center in the SilverSneakers network — close to home, across town or even in another state.
• SilverSneakers FLEX® program: Over 80 types of instructor-led classes — from walking groups to nutrition workshops — at a wide variety of community locations and nearby parks
• On-demand classes, health tips, and workout videos that you can access from your home
• At-home fitness kits, if you prefer to workout at home
• No-cost rides to and from your SilverSneakers and FLEX locations are available through Medica Provide-A-Ride

Get started by calling or visiting SilverSneakers online today. This service is provided at no cost to you.

Grocery Savings

AppleOur Healthy Savings program helps you and your family eat nutritiously and save money on your grocery bill each month by selecting qualified foods.

These discounts are available at no cost to you.

FOODRx Program

Eligible members with certain chronic conditions can receive:

  • Medically tailored, culturally relevant staple foods
  • Nutrition education
  • Coaching sessions
  • Community referrals to food resources

Memory Fitness App

NurselineTrain your brain with CogniFit! This web-based memory fitness program provides games and training programs to help assess and improve your memory.

This program is available at no cost to you.

Reemo Smartwatch


We give you a ready-to-use Reemo Health Personal Independence Smartwatch to track your activity, help monitor your health and be your emergency response system for quick help 24/7.

This device is available at no cost to you.

Health Education

You'll receive face-to-face and or telephonic visits over six months with a highly trained community health worker. The personalized visits focus on your condition-specific health education, self-management, skill development and more based on chronic and mental health conditions.

Preventive Care

Calendar IconOne of the easiest ways to avoid illness and stay healthy is preventive care. Make sure all members of your family get the right screenings, preventive services and immunizations.

Check out our online tool to learn which routine or preventive services are suggested for you.

Quitting Tobacco

No Smoking Sign

If you are ready to quit tobacco, we offer personal support from a specially-trained health coach at no cost to you.

Choose the support you need, including:

• Coaching over the phone
• Nicotine replacement therapy (patch, gum or lozenge)

Medica DUAL Solution is a health plan that contracts with both Medicare and the Minnesota Medical Assistance (Medicaid) program to provide benefits of both programs to enrollees. Enrollment in Medica DUAL Solution depends on contract renewal.

American Indians can continue to use tribal and Indian Health Services (IHS) clinics. We will not require prior approval or impose any conditions for you to get services at these clinics. For elders age 65 years and older this includes Elderly Waiver (EW) services accessed through the tribe. If a doctor or other provider in a tribal or IHS clinic refers you to a provider in our network, we will not require you to see your primary care provider prior to the referral.

Last Updated: January 2021

H2458_56674 Approved

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