Wellness Programs

Nurse Line

You have access to a registered nurse 24/7 by phone. Get guidance on appropriate treatment options and support for non-urgent illnesses. Nurses can also provide simple, self-care tips for non-urgent concerns.

This service is available from NurseLine^TM by HealthAdvocate^SM at no cost to you.

Personal Health Advocacy

Your Personal Health Advocate helps you navigate the health care system. They'll address your health concerns, connect you with providers and get you answers.

 Available 24/7 from HealthAdvocate at no cost to you.

SilverSneakers^® Fitness Program

Your health plan covers membership in SilverSneakers, a nationwide network of fitness centers recognized for their innovative programs and classes.

You'll enjoy:

•Visits to any fitness center in the SilverSneakers network — close to home, across town or even in another state.
• SilverSneakers FLEX^® program: Over 80 types of instructor-led classes — from walking groups to nutrition workshops — at a wide variety of community locations and nearby parks
• On-demand classes, health tips, and workout videos that you can access from your home
• At-home fitness kits, if you prefer to workout at home
• No-cost rides to and from your SilverSneakers and FLEX locations are available through Medica Provide-A-Ride

Get started by calling or visiting SilverSneakers online today. This service is provided at no cost to you.

FOODRx Program

Eligible members with certain chronic conditions can receive:

• Medically tailored, culturally relevant staple foods
• Nutrition education
• Coaching sessions
• Community referrals to food resources

Grocery Savings

Our Healthy Savings program helps you and your family eat nutritiously and save money on your grocery bill each month by selecting qualified foods.

These discounts are available at no cost to you.

Pregnancy Support

Ovia Health^TM Apps

Ovia has three apps to support women who are pregnant or considering becoming pregnant:

• Ovia Fertility
• Ovia Pregnancy
• Ovia Parenting

These apps include trackers and calendars, daily updates and wellness tips, articles, checklists, feedback, and one-to-one coaching.

Ovia member tip sheet (PDF)

Medica's Healthy Pregnancy Program

Get personal support, guidance and information from a registered nurse throughout your pregnancy from a registered nurse. We also offer online resources, recommended services and tips via text message. Our goal is for you and your baby achieve optimal health throughout pregnancy and during the first six weeks after delivery.

These programs are available at no cost to you.

Preventive Care

One of the easiest ways to avoid illness and stay healthy is preventive care. Make sure all members of your family get the right screenings, preventive services and immunizations.

Check out our online tool to learn which routine or preventive services are suggested for you.

Quitting Tobacco

If you are ready to quit tobacco, we offer personal support from a specially-trained health coach at no cost to you.

Choose the support you need, including:

• Coaching over the phone
• Nicotine replacement therapy (patch, gum or lozenge)