Select an option below for each month's toolkit
Attention to topics that matter. Resources that help.
We make it easy for you to help your employees live better. Focus on select topics and Medica resources each month to raise awareness about care services and encourage healthy living.
2024 toolkit
For additional resources to share with employees, visit our Health and Wellness Resources page.
Like to see the big picture? View our 2024 Action Plan Calendar for a year-at-a-glance.
January – Importance of a wellness goal
February – American Heart Month
March – National Nutrition Month
April – Importance of sleep
May – Mental Health Awareness Month
June – Men’s Health Month
Employer Service Center
For groups headquartered in Minnesota, North Dakota, South Dakota and Wisconsin:
1-800-936-6880
For groups headquartered in Iowa and Nebraska:
1-866-894-8052
Monday – Friday: 8 a.m. - 5 p.m. CT
Closed 8 a.m. - 9 a.m. Thursdays